01
Swedish
Swedish helps calm the nervous system with long flowing strokes, which can create a sense of ease, while preparing the body for deeper or more targeted work.
LISA ORVIS, LMT
My work:
I typically practice a combination of Swedish, Deep Tissue and some Myofacial release. Depending on each clients needs, using these three modalities, I build from there.
Swedish technique:
Often the foundation of of each session. Swedish helps calm the nervous system with long flowing strokes, which can create a sense of ease, while preparing the body for deeper or more targeted work. Swedish also helps increase circulation and an environment of relaxation.
Deep tissue:
Deep tissue is wonderful for working with chronic pain, recovering from an injury and postural imbalances. This technique is not about force, but more about precision, pace and tuning into the body and how the tissue responds. I like to think of deep tissue as melting into into tension, never forcing. It's my firm belief that massage should never hurt be painful to be effective.
Myofacial Release:
Although I am not yet certified in Myofacial release, I have learned the basics and I love to incorporate it into sessions when it feels appropriate. Our facial layer is our bodies connective tissue matrix. Gentle, steady pressure and the spreading of this connective tissue helps improve mobility and helps in addressing chronic tension. A good option when deep work feels like too much.
Privacy:
I take very seriously the safety and privacy of each client. Nothing that is shared with me, both in the treatment room or on intake forms will ever be shared. It is my commitment to offer not only a physically safe environment for my clients, but also emotionally and energetically safe as well. This is a judgement free zone and all are welcome.
Zero tolerance:
Massage therapy is sacred work. The alchemy of connecting mind, body and spirit through physical touch is purely magical. Unfortunately, this work has also been misused in harmful ways. I have a zero tolerance of the sexualization of this work. In keeping with my commitment to upholding a safe space, I reserve the right to terminate a session if I feel any boundaries are crossed. This means any inappropriate comments of a sexual nature, inappropriate touch, or any sexual advances. If I feel unsafe, I will end the session immediately and expect full payment for the session, with the understanding that offenders will be banned from returning.
Cancellation policy:
I ask that I am given 24 notice of any cancellation of appointments. This gives me some opportunity to fill the spot and offer it to someone on my waiting list. Failure to do so or if you are a no-show, I will expect full payment for the missed session. The exception to this rule is in the case of an emergency or if you are feeling unwell. I strongly encourage you to get in touch and please stay home if you are feeling sick.
60 minute session $90
90 minute session $125
Gallery
Swedish, Deep Tissue and some Myofacial release
Where
Healing Begins
with Connection
Get in touch with us
Swedish, Deep Tissue and some Myofacial release
Where
Healing Begins
with Connection
Get in touch with us
002 — ABOUT
Knowing what works for each individual and building from there I have found has brought the greatest rewards.
003 — MASSAGE
MODALITIES
Restore Balance, Reconnect and Breathe
02
Deep tissue
This technique is not about force, but more about precision, pace and tuning into the body and how the tissue responds.
03
Myofacial Release
Gentle, steady pressure and the spreading of this connective tissue helps improve mobility and helps in addressing chronic tension.
004 — WHY US
We embrace you
Massage therapy, for me, is a practice in listening, presence, and connection. Each session is a quiet conversation with the body — guided by awareness rather than force. Every person arrives with their own story, and I hold space for that story to unfold through touch and breath.
005 — SCHEDULE
Schedule
Check availability when you book
Sunday
- closed
Monday
- 10:00am - 5:00pm
Tuesday
- 9:00am - 5:00pm
Wednesday
- closed
Thursday
- 9:00am - 5:00pm
Friday
- 9:00am - 11:00am
Saturday
- closed
006 — Review
I highly recommend Lisa for bodywork. She knows the body really well, keeps track of your challenges, and is a terrific listener. Lisa is masterful at applying massage techniques, creates a quiet comfortable space and exudes positivity.
Pam
Bristol, VT
Lisa is a calm, serene person and her massage space is a quiet, serene place. Lisa always checks in with me at the beginning of an appointment about whether there is a specific area of my body that needs particular attention. Her communication is wonderful - she checks to make sure I’m comfortable, whether the amount of pressure she is using is right for me, and encourages feedback. Lisa starts massage very slowly - she lays her hands on my back with very gentle pressure, and I take in and release a big, relaxing breath. For me, it’s a great signal that I’m safe and relaxed and can just be present in the moment for the duration of the appointment - there is nothing that needs to be thought about, arranged, or solved.
Betsy
Bristol, VT
I have been a client of Lisa's for the last couple of years and I see her every 4-6 weeks. My stress starts to melt the moment I walk into her space and feel her warm and welcoming presence. Lisa's work is wonderful, very intuitive and intentional. She finds all the spots that need addressing. I leave feeling loose and refreshed! I highly recommend Lisa for focused work, as well as for deep relaxation.
5 stars and two thumbs up
Jen Service
Bridge & Maine
Lisa is an exceptional Massage Therapist. She has both the knowledge and the intuition to
address whatever issue I am there for. Lisa creates an tranquil environment of care and healing,
paying attention to the details that make the whole experience feel nourishing and special. I
easily relax on her table knowing that I will be cared for and have a massage that meets my
specific individual needs, by someone who clearly loves what she does.
Faye
Anam Cara Massage in Middlebury
Lisa’s intuitive skill level is quite amazing. She works on areas that need attention, but there is never any pain. The massages are truly a pleasure.
Joan
Monkton, VT
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John Doe
Designer
007 — Review